Read this: Think Like a Monk
Podcast host Jay Shetty simplifies the timeless wisdom he learned as a monk into practical, actionable steps to train your mind for peace and purpose everyday. In this honest, inspiring and empowering book, Jay focuses on what he believes are the roadblocks to our potential and power, helping you develop the skills and tools to break through negativity, anxiety, overthinking and peoples expectations.
This may be a good fit for you, if:
You want to better manage stress and/or anxiety
You’re searching for meaning and purpose
You want to integrate more peace and positivity into your life
Are you in?
