Try your hands at knitting
No, knitting isn’t only for grandmas. Knitting is the process of turning yarn into fabrics. During the knitting process, you create rows of stitches using yarn and knitting needles, a knitting loom, or a knitting machine. By knitting stitches in different patterns, you can give your fabric different looks (think cable knit sweater vs. ribbed sweater). Knitting is a repetitive manual activity that can help create calmness and provide social benefits.
A good fit for you, if:
You are looking for a hands-on activity to help you increase focus and create calmness
You want to be more creative while also producing something valuable
You want to try making clothing for yourself or others
